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I would like to help you build your self-esteem, get along better with your social environment and show you ways to get out of your negative thought spirals.
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Everyone’s been there. Suddenly, there’s a sharp pain in your shoe, and with each step, walking becomes torture. No one would think of pouring a handful of sharp pebbles into …continue reading
So last time we talked, we figured out that every tense situation can actually help us grow. It’s all about how YOU handle it. That decides whether it ends up helping you to …continue reading
You’re invited. To your mother-in-law’s place. And you’re already dreading it. “Deep breath”, you tell yourself. “I’ll ignore her snide comments and otherwise I’ll just smile and keep my thoughts …continue reading