Hey, I’m eVe
Even at 12, I felt like I wasn’t quite right. I didn’t know what exactly was wrong with me—only that a lot of things felt difficult and wrong. Back then, I wouldn’t have called it “depression,” and no one around me did. It was more like a silent endurance, combined with shame, insecurity, and the hope that things would simply get better someday.
I struggled silently—with myself, with my body, with food, with thoughts that hurt. I had no connection to myself, no language for my needs, no tools for my conflicts. And there were many of them—especially with myself.
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I’m really excited inside! A mixture of joy, overwhelm and a YESSS! Today I exceeded my own (sport) goals. Why? On the one hand, because I know that this energy …continue reading
43, simply different, special
Eventually, my body gave up. With intense pain, it forced me to face it and seek help.
I started talk therapy and learned EFT. Little by little, I discovered who I really am and what defines me. That was the first step in the right direction.
Over time, I began to do my own research: I read, learned, tried things out, sorted things out, and reflected. I wanted to understand how it all actually worked in my head. And I found GOLD—my own thoughts. I found information that not only sounded good in books, but actually worked in real life!
Later, I qualified as a META Health Practitioner, completed the EFT training, and with that, I earned my black belt in working with both: thoughts AND emotions. This combination is simply unbeatable.
Today, I work with people who share similar struggles. I know how hard it can be to be trapped in your own head and never live up to your own expectations. But I also know that MindHealth really works!
I love watching my clients change, how lightness suddenly appears in their faces and we laugh together!
You can book me for a free mini session or learn more through my Pocket Coach newsletter