Hey, I’m eVe
Even at 12, I felt like I wasn’t quite right. I didn’t know what exactly was wrong with me—only that a lot of things felt difficult and wrong. Back then, I wouldn’t have called it “depression,” and no one around me did. It was more like a silent endurance, combined with shame, insecurity, and the hope that things would simply get better someday.
I struggled silently—with myself, with my body, with food, with thoughts that hurt. I had no connection to myself, no language for my needs, no tools for my conflicts. And there were many of them—especially with myself.
Testimonial
With lots of metaphors and thinking in pictures, she helped me to find my way out of old behavioral patterns. Finding words for what actually is and solving them through understanding and rethinking …continue reading
36, sensitive, health conscious, mother
Eventually, my body gave up. With intense pain, it forced me to face it and seek help.
I started talk therapy and learned EFT. Little by little, I discovered who I really am and what defines me. That was the first step in the right direction.
Over time, I began to do my own research: I read, learned, tried things out, sorted things out, and reflected. I wanted to understand how it all actually worked in my head. And I found GOLD—my own thoughts. I found information that not only sounded good in books, but actually worked in real life!
Later, I qualified as a META Health Practitioner, completed the EFT training, and with that, I earned my black belt in working with both: thoughts AND emotions. This combination is simply unbeatable.
Today, I work with people who share similar struggles. I know how hard it can be to be trapped in your own head and never live up to your own expectations. But I also know that MindHealth really works!
I love watching my clients change, how lightness suddenly appears in their faces and we laugh together!
You can book me for a free mini session or learn more through my Pocket Coach newsletter