Many people believe that feelings come before thoughts. After all, we say “I feel bad,” not “I think bad.”
Okay, then I have a few questions for you:
What would you say:
How many thoughts does a person think in a day?
500? 5.000? 50.000?
Experts estimate that it’s between 40 and 60 thousand thoughts per day! 🤯
Another question:
How many of your 60,000 thoughts do you think CONSCIOUSLY? What do you estimate?
Of course, experts’ opinions differ, but roughly speaking, it’s between 5 and 30 percent.
So far so good. And of these conscious thoughts, what percentage do you think are positive and beneficial?
Apparently, that’s a whole 3%.
Our poor brain.
If the fuel we put into our car was this pure, we wouldn’t get 2 meters.
Considering that all we do all day is think, I believe we should definitely pay more attention to this area.
How? You’re in the right place for that!
