From complaints to actions
We’re usually pretty quick to know what others should be doing or what they’ve failed to do. This is only human. But with this simple trick you get what you ... weiterlesen
The joy you get is the joy you bring
Ever heard of this saying? In essence, it means that you can expect results in the same proportion as the effort you have put in. So, if you quickly buy ... weiterlesen
How much do you really think?
Many people believe that feelings come before thoughts. After all, we say “I feel bad,” not “I think bad.” Okay, then I have a few questions for you: What would ... weiterlesen
Direct Your Thoughts – Peace & Focus
Hmm, perfect foam, the warmth in my hand, and a good book on my lap. I take the first sip of my coffee and I’m happy. The fact that I’m ... weiterlesen
You only limit yourself in your mind.
Recently, Michu and I had the pleasure of taking a boat tour on the Bosphorus. It was a diverse group of people, none of whom had known each other before. ... weiterlesen
Decide Without Stress
The every day struggle of making good decisions. We all suffer from it daily, but only a few are aware of it. Should I rather buy online or in the ... weiterlesen
How to Deal Constructively with Your Inner Driver
If only it were that simple, to allow ourselves rest and idleness… Even when one finally decides to take a break, this voice creeps into consciousness on silent soles and ... weiterlesen
The power of doing nothing
A cup of tea. Tranquility. Nothing on the calendar. Staying in pajamas. All day long. Sometimes, the basics are the most healing.Because sometimes, your batteries are simply empty. So empty ... weiterlesen
Accepting Failures
Any moment now, I’m going to lose my patience. I’m about to lose it! My feet hurt, I’m on my period, I’ve barely eaten all day, and it’s getting dark ... weiterlesen