Pocket-Coach Archive

It’ll work out for sure!

You have no control over the events in your life. But you can control the expectations you have towards them and how you then respond to them. For example, are ... weiterlesen

Goodwill and Freedom of Choice

Ahhh, finally some peace. Cup of tea at my lips, I close my eyes in relaxation and inhale the scent of fresh tea leaves. Suddenly, the walls tremble, and I ... weiterlesen

Change Your Environment – The Effect of Goodwill

We all get regularly upset about others. Maybe even daily. The jerk who won’t let me pass on the freeway! My partner who’s constantly glued to their phone. The neighbor ... weiterlesen

Goodwill in Action: Giving Joy without Costs

Imagine you could give GIFTS to all sorts of people around you, without spending a single penny on it. It’s actually possible! With the right attitude! I’ve mentioned it before: ... weiterlesen

Detox with new thinking habits

Nutella, croissants, cake, sugar in general… There was a time when I consistently denied myself these things. I classified them as bad and harmful and avoided eating them. Today, I ... weiterlesen

MindShift – from passive to active

In my hand I held the gift, feeling disappointed.Somehow, I had hoped for more. Every time I thought of the gift afterward, I was plagued by guilt. I kept telling ... weiterlesen

Baby Steps and Self-Love

I want to describe to you a vicious circle that we are all familiar with. You are excited about an idea (in the best case; in the worse case, you ... weiterlesen

Your reaction determines success or failure.

So there I am, standing on the beach in my blouse, looking at the gray, thick rain clouds. The wind blows my hair into my mouth and I begin to ... weiterlesen

The 3 Areas of Responsibility

Understanding the THREE AREAS OF RESPONSIBILITY can make a HUGE DIFFERENCE in your everyday life. It allows you to navigate through life with greater ease. There are three areas of ... weiterlesen

Goodwill

Somehow there is no good equivalent for “Goodwill” in German. Love is too broad. Benevolence is too old-fashioned. So I stick with the English “Goodwill” and explain to you what ... weiterlesen

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